Sand Spring Trail

Sand Spring Trail is a long, run-hike climb in Virginia. At 4.5 TEP it sits around the middle of the catalogue. Its steepest 500 metres run at 17.7% and start 2.2 km in, in the middle of the climb, so pace the first part. Most runners need 40 to 67 minutes. Southeast-facing, so it warms up early in the day.

TEP
4.5
Climb
+551 m
Distance
5.2 km
Average grade
10.7%
Time
40 to 67 min

Climbs nearby

Place and trail data © OpenStreetMap contributors (ODbL).