Polihale Ridge Road

A long, mostly runnable climb in Hawaii. The hardest 500 metres average 11.6% and start 3.2 km in, in the middle of the climb, so pace the first part. West-facing: shaded in the morning, in the sun through the afternoon. Most runners need 37 to 62 minutes. At 2.5 TEP it sits in the easier half of the catalogue. Mostly on gravel and farm tracks.

TEP
2.5
Climb
+432 m
Distance
5.0 km
Average grade
8.6%
Time
37 to 62 min

Climbs nearby

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