Rapid Creek

A long, mostly runnable climb. The hardest 500 metres average 15.7% and start 3.8 km in, in the middle of the climb, so pace the first part. Most runners need 53 to 89 minutes. At 3.4 TEP it sits in the easier half of the catalogue.

TEP
3.4
Climb
+609 m
Distance
7.2 km
Average grade
8.5%
Time
53 to 89 min

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